Building A Family Of Support

PRE-MARITAL TEST
There is no doubt that prevention is one of the most important means to avoid risks. This prevention can be provided through the pre-marital medical examination to avoid hereditary diseases and protect our children and grandchildren.

We are happy to inform that The Supreme Council of Health (SCH) authorized Naseem Al Rabeeh Medical Centre C Ring Road, to conduct the Premarital Tests for expatriates.

How to survive Sandstorm

1. Have weather radios or go online and check for alerts & warnings.
2. Make two dust storm survival kits, one for your car and the second one for your house.
• A mask
• Air tight goggles
• Lunch box to store food (canned food also works)
• Water bottles
• Juice (natural for getting more Vitamins)
• Clothes (light weight & light colored but long sleeved)
• First aid kit (for injuries & wounds)
• Enough asthma pumps (if you have asthma)
• Caps and hats (to protect from heat)
• Self-powered weather radio
• Extra batteries
3. Make sure you are hydrated and healthy. If you had any disease, consult a doctor and take medicines. Remember that the medicines are stored properly.

                          An article by

                          Dr Deepak Chandramohan
                          MBBS, MD
                          Department of Internal Medicine.